One of the fascinating concepts I learned about over the years in dream study is that of the shadow. The negative or dark shadow, according to psychologist Carl Jung, holds those unconscious aspects of ourselves that we don’t want anyone, and most often not even ourselves, to acknowledge. These aspects are typically unconscious and something we judge as “unacceptable”, so we stuff them way in the back of our metaphorical closets.
As the concept goes, if someone really annoys me or gets on my nerves, there is something of that person’s traits that trigger my own dark shadow. Although I will deny this until I’m blue in the face, the heat or emotional reaction is the clue that this may be the case. If I find the courage and curiosity to explore and own up to this, I can grow into a more psychologically whole person.
In the opposite vein, if I really admire, am drawn to, or respect someone, there is something of that person’s “exceptional” traits that are part of my golden shadow. Again, the emotional reaction is the clue and exploring these traits can help me to own those parts of myself, too.
Honoring Shadow Energies
I’ve found shadow energy in so many dreams, as well as in waking life. This encaustic painting, She and Her Shadows, is my attempt to honor the discovery and doing of this internal work. The painting is 11.5″ wide X 18.5″ tall.
⇒For information about viewing or purchasing this artwork, contact Janet Fox. Check out my Encaustic Portfolio for other pieces.
Sometime in the 1990’s, I went to a workshop to learn how to make a seven-sided drum head. A Native American man led the workshop and shared a beautiful story of a quest. Each side of the drum head represented one day in the story. Although I no longer recall his story exactly, it influenced my version…
Once upon a dreamtime, a very curious girl was outside, dancing freely and twirling around in her secret garden. She spent many hours there, tending to the flowers, herbs, vegetables, fruit, and all the creatures living there. The girl loved to bathe in the aroma of the sweet flowers, run through the basil, dill and thyme, and gently crumple the rich soil between her fingers before planting seeds.
After many days and nights, she became restless. She wondered what was beyond the garden. Leaving the garden she loved and knew so well was scary. But something was calling to her, so she called up her courage and prepared for her journey to find what was calling – to find a treasure.
On the first day, she heard an infant cooing, so she followed her to the east, all the way to the sea, but she did not find the treasure.
Next, on the second day, she followed a little girl to the west, over the farthest and highest mountains. But the treasure was not there, either.
Then on the third day, she met a fierce maiden, and together, they went to the north, over the frozen tundra and icy glaciers. Once again, they did not find the treasure.
Now on the fourth day, she saw a great commotion and in the middle, found a bride. Together, they went south and through the great tropical forests to the farthest point possible. They looked and looked, but they did not find the treasure there.
On the fifth day, she came upon a mother. Together, they flew up, through the clouds, past the moon and the sun and stars and back. No matter how far they went, they could not find the treasure.
But she would not give up. On the sixth day, she met an old grandmother in the shadow of a tree by the seaside. They went down, under the sea and to the bottom of the deepest ocean canyons and caves. But after all of the swimming and searching, they still did not find the treasure.
The seventh dawned and the girl was very discouraged. She had gone in every direction she knew of to find the treasure and didn’t know where else to turn. Then in the middle of the garden, in the tall grasses, she noticed a Scarlet Boa. She had seen it before from afar, but during all her time exploring in the garden, she had not found the courage to look at it up close. Mustering all of her energy, the girl gazed at it and soon noticed its beautiful skin of smooth scales in all shades of red, rose, and burgundy.
While the girl did not know it, the Scarlet Boa had been with her on all of her travels, watching over her for her safety. She began to understand that it was her spirit animal, her friend and protector. As the girl watched, the scarlet boa began dancing and twisting around in circles. She was mesmerized and lost track of its tail… and then she realized that was because it was swallowing it!
Suddenly, she knew exactly where to turn to find her treasure. There was one more direction yet to go, one that she hadn’t even thought of to explore.
The girl closed her eyes, quieted her mind, and began counting her breaths in and out. At first, it was quiet and dark but as her eyes adjusted, she began to see the tiniest pinpoint of light coming from a place deep within. As she ventured toward it, the light very gradually grew in size, beckoning her to come closer. As the girl did so, she was overcome by a loving warmth, the greatest peacefulness she had ever experienced. For she had discovered her treasure; it was inside of her all along. At last, she had discovered her center, and she was at home.
Finding “Home” within
Does this story resonate with you? In my experience, I’ve had many times when I didn’t know what to do, so I looked outward for guidance. I spent many days, months, and years looking. But somewhere along the way, someone asked me to hold up my hand and point to the place where I’d look next. And then, as my index finger pointed outward, they asked me what my other three fingers were doing.
Those other three fingers pointed back at me, directly towards my own center. Ah-haaa!
Looking internally, I began to discover the wondrous, mysterious world of my dreams. That was a long time ago and my dream explorations have been so lively and rich, with many ah-ha moments, especially when sharing with a friend or within a trusted dream group. I’ve also enjoyed dialoging with and honoring my dreams, especially through making art (many examples which are on this site). And although my dreams have personal meanings and significance, I’ve also learned that others taking on one of my dreams-as if it were there own-can find their own ah-ha’s. And I’ve discovered my own ah-ha’s when I’ve taken on their dreams, too. I feel so alive when this happens!
Snake images, often scarlet in color, have been a part of my dream world for many years. Once I get over the surprise and fear of the symbol, I often become lucid – aware that I’m dreaming while doing so. This awareness can allow me the freedom to interact within the dream. Snakes are ancient creatures and symbols. According to Wikipedia researchers, snakes in the ouroboros form – a circle or figure 8 allowing it to swallow its own tail – also symbolize eternity, the cycle of birth and death, the unity of all things, and more.
What is a mandala?
According to Wikipedia, in common use, mandala has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe. Carl Jung Resources describes mandala as “a graphical representation of the center, (or Self), which can appear in dreams and visions or it can be created spontaneously by drawing.” It’s easy to get absorbed in making a mandala – figuring out symmetry, adding symbols, filling in shapes with colors and details.
Seven Directions Mandala is an original encaustic painting, with pastel, shellac, and ink. I enjoy the garden, flowers, and energy in this story. The seven sections are for each direction, and the colors represent the energy chakra regions of a human. Somehow, all of these ideas came together for me in this painting. What do you see in it? Enjoy!
⇒For information about viewing or purchasing this artwork, contact Janet Fox.
Merci Mère (Thanks Mother) is an original, encaustic mixed media painting. With aqua, gold and ivory paint and papers, as well as shellac burn technique, it includes these simple words from a French storybook dictionary.
Creating something new, without a specific outcome in mind, can be a wonderfully relaxing process. In this painting, I began by collecting and gathering the various elements: art papers in my favorite colors, with some incorporating leaves.
Next, I arranged and re-arranged these elements, until I found a design I found pleasing. Layering the papers added depth. Carved hexagon shapes, of various sizes, as well as a shellac burn and text, adds interest and intricacy. The finished artwork is 12 inches by 12 inches.
⇒For information about viewing or purchasing this artwork, contact Janet Fox.
She Chi is an original, 7-panel, encaustic mixed media painting inspired by an amazing springtime dream that went something like this…
Once upon a dreamscape, a woman was spending a quiet spring evening in a peaceful secluded park at the edge of a forest. Positioned up a bit on a hillside, she sees train tracks over yonder with a very unusual train. The train’s cars were open face, with flat beds and many cozy spaces.
One of the cars, toward the back, is humming with a lot of motion. As she zooms her eyes and focuses in, she realizes the car is full of something living. It is full of all kinds of incredible talking ovaries!” They are fully alive and chattering amongst themselves, but only about what they know best…every and all kind of egg thing imaginable! Some were quiet and in serious conversations, while others were joking and laughing. This was a surprising and curious sight, indeed!
The next car toward the front on the train is similar, except it is full of stomachs! They were busy talking about what they know best… all kinds of stomach things! And so it went like that all the way up to the front of the train, to where the brains were driving the engine.
Now on the track in front of this women’s train, a big, dark and hollow train was barely moving, all tuckered out with only a tiny spark of energy.
About now, “HER” voice from another realm is heard all around, filling every sound space. “SHE” directs the women’s train to approach the hollow train and to “drive through” it to fill it out from within. Once inside, the women’s train engine carefully makes its way through to the hollow train’s engine space, where it begins to settle down and fill it out.
Finally, as this union is complete, “SHE” declares the plan a success!…
A dream calls out to be painted
This dreamscape absolutely caught my attention; I was especially intrigued by the talking ovaries. The feminine voices must be heard: they were animated, energized, and speaking their truth in so many ways. This vivid dream was bound to inspire a painting, plus some interesting conversations and insight, too.
While working on some initial ideas and sketches, I researched to learn more about this area of the female body:
“The Female Pelvis, Anatomy and Exercises,” by Blandine Calais-Germain, is filled with easy-to-understand text and illustrations showing the pelvic bones, how they are shaped, and how they move and work together. Separate chapters focus on the muscles, tendons, and organs. See how amazing this area is – able to dramatically expand and transform during pregnancy, childbirth, and then in later years. The book also shows targeted exercises to help keep this area healthy. While reading this book, I realized how much about this area I had not known before!
I emphasized the orange, second chakra area, with thin o-shaped coils of handwritten, egg and ovary-themed notepaper embedded in multiple layers of pigmented encaustic. A variety of round or egg-shaped beads fill many, but not all of the coils. Finally, the feminine charm in the painting’s center, perhaps symbolizing a sort of kundalini experience, provides the energy to push forth its truth.
⇒For information about viewing or purchasing this artwork, contact Janet Fox.
The Little Girl’s Dream | encaustic mixed media on wood (sold)
The Little Girl’s Dream is an encaustic painting reflecting on the earliest dream I recall ever having. The image above is a sneak peek at part of it.
I’ll present about both at DREAM ART: Connecting to the Dream World through Art, Annilee Oppenheimer and Janet Fox, at the Jung Society of Washington on Friday evening, October 13th. Ms. Oppenheimer will begin introducing the topic of dreams and dream circles. I’ll follow with a recounting of my first dream and my process of creating this artwork. I’m looking forward to lively conversation.
One thing I can reveal now is that while creating this painting, I came upon stories of Vasilisa and her trek to find Baba Yaga.
Today With The Wise Woman | encaustic | 12″ h X 12″ w | 1st Place, Abstract & 3-D, Montgomery Art Association’s 2016 Creative Expressions
Seeking the ageless wise woman
Today, I’m thinking of the ageless wise woman. When I wake up in the morning, I often spend a few minutes lying still, listening to my body and thankful that I’m alive for another day. Most days have a schedule. But on days that don’t, I like to choose an intention and see if I can work on it throughout the day. Some days, I think of who I might see and what question I might ask of them.
Characteristics of the wise woman
Who is this wise woman? She is the one who knows all things from a feminine perspective. I don’t think there is such a being within one person, but I try to look for core characteristics in the many people, female and male, who I will meet today.
Business woman, author and broadcaster Lynne Franks’ presents wise women traits in this TEDxWhitehallWomen video. In it, she notes traits of responsibility, connection, laughter, creativity, leadership, teaching, nurturing, confidence-building, mentoring, integrity, courage, and bridge-building to generations of the future. I’m also reminded of the Hindu goddess Kali, who is a creator but also known for being a destroyer of what is no longer helpful, especially the dark forces.
I’ve been fortunate to know many wise women. They show strength, vulnerability, compassion, humility, respect, love. They use their smarts, experience, and hearts to make the world a better place.
Here are a few other ideas about the wise woman:
The section about Wise Old Woman and Wise Old Man, from Dreams-Myths-Symbols, describes these figures in terms of Jungian archetypes and mana personalities, stage three of a human’s individuation process.
Hmmm. Is it laughter, creativity, leadership, mentoring, courage, letting go of something… or something else I need today? When the opportunity is here, will I serve as a mentor to another? How will I make the world a better place for the generations of the future? What can I contribute? How does my purpose today fit into the purpose for my life?
About Today with the Wise Woman
Today With The Wise Man | encaustic | 12″ h X 12″ w
With May’s celebration of Mothers Day, I created this encaustic mixed-media painting in honor of the many wise women in the world. I used my favorite turquoise to surround the rust-colored feminine symbol, which also happens to be the sign and the color for the planet Venus. The tiny round glass beads fit nicely with the larger copper staff with the carved bead. The short poem encircling the symbol leads to the bigger note: “Today With the Ageless Wise Woman.” It’s companion painting, Today With the Wise Man, is my next post.
⇒ For information about purchasing this artwork and/or its companion art, contact Janet Fox.
