energy

CityScape Escape

Image of an encaustic and ink painting by Janet Fox titled "CityScape."
CityScape | encaustic and paper (sold)

Escaping in a Cityscape

I recently took a trip to Brooklyn, New York, to relax, see some art, and enjoy the cityscape. While there, I visited the awesome artworks in the Brooklyn Museum. Here’s a bit of how my rejuvenating day went…

First of all, imagine having a yummy brekky and a spiced chai concoction in a gluten-free friendly cafe on a lazy, sunny Saturday morning. Next, we meander along the city sidewalks, gazing at this and that in an assortment of interesting stop windows. Along the way, we discover it’s also an open art studio weekend.

Walking half-way down the block, we see an open studio. So we climb the steps and enter artist Doug Beube‘s studio and gallery. We are absolutely WOWed by his beautiful bookwork, collage and mixed media art! After spending an hour exploring and enjoying his work and chatting, we decide to buy his book, Breaking the Codex. (Mr. Beube’s website has a fantastic variety of his art; I think you’ll be amazed, too!)

As a result of our visit, we have a renewed sense of creative energy and continue our journey to the museum.

Almost to the Museum now, we see lots of people in motion, moving this way and that. Some are sitting, soaking up the sunshine. As we sit for a bit at the Museum front plaza, imagine looking down from the sky and seeing all the others arriving from different directions.

Discovering ancient encaustic paintings

Imagine now, entering the Museum and roaming lazily through the exhibits. Suddenly to my surprise and delight, I discover the famous ancient Fayum Mummy portraits on display on a wall across the room! I recognized them immediately but didn’t realize they were in the Museum. These paintings are some of the earliest known pieces using encaustic paint, which has become my favorite medium. As a result, photos of them are in many books about encaustic painting.

My favorites include Noblewoman and Mummy Portrait of a Man. I stand mesmerized and study them for what felt like a very long time. So many questions swirl in my head. Who, specifically, painted them? What techniques did she or he use? Finally, did the painters back then have any inkling that many, many generations later, half-way around the world, people in Brooklyn would be viewing and appreciating their art with awe?

About Cityscape

I set out creating Cityscape by starting with one of my earlier paintings, Unwinding. After heating and scraping away the paint, I added new layers of paper shapes and encaustic paint and medium. The rainbow of colors and shapes the diversity of people, structures, green spaces and energy. Going to the city to unwind and discover somethings old and new can be quite rejuvenating!

How do you unwind in the city?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

 For information about purchasing a similar artwork, contact Janet Fox.

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Connections: lines, circles, spaces between

Image of an encaustic and ink painting by Janet Fox titled "Connections."
Connections | encaustic, watercolor, ink

Connections hold us together

With so much us-vs-them energy in the external world, I needed a reminder of our many complicated, beautiful and often unseen connections. Whether I like it or not, I’m part of a fantastic web and an action in one spot ripples throughout in mysterious ways.

When I am upset, I can unwittingly pass the upset energy to someone else through my attitude. Or with acts of kindness, I can hopefully pass on some brightness and light. Not only can I pass along my energy, I must also be mindful of what kind of energy I receive or pick up from others.

Fascia connections under our skin

Under our skin is another internal web. According to AnatomyTrains, “Fascia is the biological fabric that holds us together, the connective tissue network. You are about 70 trillion cells – neurons, muscle cells, epithelia – all humming in relative harmony; fascia is the 3-D spider web of fibrous, gluey, and wet proteins that binds them all together in their proper placement.” Read more about this amazing system in this intriguing AnatomyTrains’ article describing our fascia system. There’s also an awesome descriptive video, “Tom Myers – Fascia like Non-Newtonian Fluid.”

About Connections

September is traditional “back to school” time and I’ve been exploring some new materials to use in my encaustic paintings. In this piece, I started with watercolor paint and waterproof ink on watercolor paper. After the media dried, I mounted the paper on a rigid board. Then, I added encaustic medium, embellished the painting with more ink, and fused.

I really like how the painting turned out. The underlying pigments interact and flow into each other, creating lots of interesting tones while the encaustic medium intensifies the colors with a smooth finish. The circular spots… hmm, what are those about?

How do you experience connections?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

 For information about purchasing this artwork, contact Janet Fox.

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Wise Woman

Image of an encaustic painting by Janet Fox titled "Today With The Wise Woman."
Today With The Wise Woman | encaustic | 12″ h X 12″ w | 1st Place, Abstract & 3-D, Montgomery Art Association’s 2016 Creative Expressions

 

Seeking the ageless wise woman

Today, I’m thinking of the ageless wise woman. When I wake up in the morning, I often spend a few minutes lying still, listening to my body and thankful that I’m alive for another day. Most days have a schedule. But on days that don’t, I like to choose an intention and see if I can work on it throughout the day. Some days, I think of who I might see and what question I might ask of them.

Characteristics of the wise woman

Who is this wise woman? She is the one who knows all things from a feminine perspective. I don’t think there is such a being within one person, but I try to look for core characteristics in the many people, female and male, who I will meet today.

Business woman, author and broadcaster Lynne Franks’ presents wise women traits in this TEDxWhitehallWomen video. In it, she notes traits of responsibility, connection, laughter, creativity, leadership, teaching, nurturing, confidence-building, mentoring, integrity, courage, and bridge-building to generations of the future. I’m also reminded of the Hindu goddess Kali, who is a creator but also known for being a destroyer of what is no longer helpful, especially the dark forces.

I’ve been fortunate to know many wise women. They show strength, vulnerability, compassion, humility, respect, love. They use their smarts, experience, and hearts to make the world a better place.

Here are a few other ideas about the wise woman:

Which energies do I need most today?

Hmmm. Is it laughter, creativity, leadership, mentoring, courage, letting go of something… or something else I need today? When the opportunity is here, will I serve as a mentor to another? How will I make the world a better place for the generations of the future? What can I contribute? How does my purpose today fit into the purpose for my life?

About Today with the Wise Woman

Image of an encaustic painting by Janet Fox titled "Today With The Wise Man."
Today With The Wise Man | encaustic | 12″ h X 12″ w

With May’s celebration of Mothers Day, I created this encaustic mixed-media painting in honor of the many wise women in the world. I used my favorite turquoise to surround the rust-colored feminine symbol, which also happens to be the sign and the color for the planet Venus. The tiny round glass beads fit nicely with the larger copper staff with the carved bead. The short poem encircling the symbol leads to the bigger note: “Today With the Ageless Wise Woman.” It’s companion painting is my next post.

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

For information about purchasing this artwork and/or its companion art, both on exhibit at David’s Café Gallery, located in the Parkview Building at 1300 Spring Street in Silver Spring, Maryland, contact Janet Fox.

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Run With the Tiger

Image of an encaustic painting by Janet Fox titled "Run With The Tiger."
Run With The Tiger | encaustic | 12″h X 12w” (sold)

Connecting with tiger energy

Many days when waking up, I marvel and am grateful that I’m alive and present for another day. While setting my intention, I often wonder what lies ahead and how I might respond. I pray for guidance that my actions and words will be a force for healing and for making the world a better place. A while back, I read a great book about healing. Peter Levine’s “Waking the Tiger,” focuses on trauma, its impacts, and how to find healing. He presents examples of how animals in the wild naturally release the energy of a trauma after the threat has passed. As humans, though, we’ve learned to hold that intense “tiger” energy inside, where it can wreak havoc and cause pain. Levine presents ways to revisit old traumas and to safely release the buried and stuck energy. In practicing many of these techniques, I’ve come to understand difficult experiences in a new light. It can also feel really great to growl like a tiger, feel the vibration in my throat, and hear the roar come from my own voice.

Tigers in the wild

How are tigers living in the world today? According to Wikipedia, tigers are generally solitary although social animals requiring large areas of territory to support their prey. But due to conflicts with humans, including reduced habitat and poaching, they are endangered with fewer than 4,000 in the wild. This beautiful National Geographic video gives a rare look into the lives of several wild tigers in India and their cubs. It’s fascinating to observe how they relate to each other. I’m also amazed that the videographer could get close enough for filming!

A tiger as a dream symbol

Dream images often inspire my art so I researched a tiger from a Jungian perspective. A Knoji.com article about lions and tigers in dreams describes how a person’s associations to these powerful animals is important to understanding the dream’s message. Is a dream tiger ferociously chasing? Or is it soft like a stuffed toy? Is it in a cage, in an effort to keep it safely contained? Am I engaging with it or watching from afar? I imagine running with a tiger kind of spirit requires speed, cautious fearlessness, and a sort of instinctual trusting that I have the ability to stand my ground, protect myself, or flee.

About Run With The Tiger

Reflecting on those morning questions, past traumas, dreamtime images and the glimpse of real tigers inspired me to write the poem. After building it into the painting’s foundation, I fused several layers of encaustic paint, while combing into the orange, yellow, light and dark fur areas. The music line fit perfectly out of my reflections. Although life’s traumas can feel all-consuming, going through them can result in a greater appreciation and counting my blessings of what remains.

Looking as honestly as possible at something traumatic takes courage. Courage to face fear, which is perhaps what it might feel like to look a tiger in the eye. Facing down danger. Facing down death. By facing death, I can perhaps experience life more fully.

How do you perceive the tiger?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing a similar artwork, contact Janet Fox.

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Dreamer’s Orb Cooling Irons in the Fire

Image of an encaustic painting by Janet Fox titled "The Dreamer's Orb."
The Dreamer’s Orb | encaustic (sold)

The dreamer’s dreamscape… I’m in a big city, sometime during the daylight. I’m positioned high enough to see onto the flat rooftops of multi-story buildings. On one in particular, I see a small group of burly men working with vats of molten iron. The first man, with dark hair and closest to the roof’s edge, takes a shovel full of the hot liquid iron and puts it into the second vat. The man at this second vat then does the same thing, shoveling it into a third vat. The third man does the same thing again, into a fourth vat.

Suddenly, my attention speeds back to the first man. As he toils away, a spec of the hot iron splashes on his arm and he thunders out a throaty roar as it burns him. Instantly angry, he throws a little blob of the molten metal from his shovel and over the edge of the roof.

Instantly, my perspective changes and I’m down in the beautiful cool green park below. I see that the hot blob raining down has formed a small ingot as it cooled off. This ingot is orb-shaped and simultaneously also forms a small rectangle, which slightly protrudes from one side of the orb. The rectangle has a company’s logo on it, although I don’t recognize it.

I’m far enough from the building and safely out of the way. I hope none of these flying blobs will hit anyone innocently walking by, as it would definitely hurt… or worse. I think I need to warn them, although I don’t see anyone else in the area. I’m also not sure how I would warn them…

The heat of raw energy

Exploring this dreamscape, I’m struck by the intense masculine energy on that flat roof. Big, burly men in repetitive, machine-like actions that no weak or refined person could, or would, do. This intense raw energy is a brute force to witness. But there’s not any particular end purpose, such as a molded metal object, for all of this doing. Or perhaps the purpose is to gradually cool off the hot metal.

Pain and anger instantly spark, though, when the heat burns. The instinctive masculine energy cries out, forcefully throwing the molten iron away after it has hurt him. And he does so without regard to what, or who, might be below.

Calling cool and calm energy

As my dreamer’s perspective changes, so does the feeling. It’s almost tranquil in the coolness and greenery of the park below. The energy in this space feels much more feminine and nurturing. But in this park space, which could easily be full of playing children and their adults, people could be at grave risk of being hurt from above. My dreamer is thinking ahead, but thankfully, no one is in immediate danger.

Dropping molten metal from a roof

Reflecting on the raining hot metal reminded me of historic “shot towers” in our country’s early days. In the 1800’s, men built and used these towers, such as the Philadephia’s Sparks Shot Tower, to more efficiently make lead bullets for muskets. They dropped molten lead (not iron) from the top of the tower into cooling water below, forming round bullets. Hopefully, nobody below was hit by any of the cooling bullets!

Iron’s symbolism

Iron is a curious part of this dream. Iron, by mass, is the most common element on Earth. We use iron, combined with other materials that strengthen it, for so many structures and objects. It’s also a critical component of our red blood cells, transporting oxygen throughout our bodies.

Mars, often associated with the masculine, is red due to high iron content. Iron’s atomic symbol is “Fe.” In the context of this dream, these two letters also start the word “fe”male. In past days, “ironing” clothing was often women’s work. And how many times have we had “too many irons in the fire?”

About The Dreamer’s Orb

While creating this dream-inspired encaustic painting, I focused on finding harmony between masculine and feminine energies. Choosing simple lines, shapes and color palette felt right. I’m enjoying exploring this dream imagery and with many other ideas swirling in my head, The Dreamer’s Orb will be the first in an eventual series.

This painting was also selected as the cover art for the spring 2016 issue of The Rose In The World.

How do you “too many irons in the fire?”

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about commissioning a similar artwork, contact Janet Fox.

Circling Back

Image of an encaustic painting by Janet Fox titled "Circling Back."
Circling Back | encaustic (sold)

Circling back around

The end of 2015 has come and gone and we’re circling back around into a new year. Reflecting on last year, I saw various “Best of 2015” lists. What were the best movies, music and photos? Most compelling stories? Loveliest moments? Scariest events? What have we learned? What have we struggled with that needs more time to figure out?

On a personal level, I’ve felt a strong urge to sort through things, clean, rearrange, recycle what I no longer need, find new homes for reusable items, and discard what’s too worn to be useful. Some of this work is a sort of ending. And colder winter weather also keeps me inside more so it just feels like a great time to do these tasks.

Timing of new beginnings

Closing out an old year, while taking time with family and friends, allowed me to reflect on what is important. I’ve not been a big fan of New Year resolutions, but having a re-start date can be useful to focus on self improvements. This informative and humorous article by Elahe Izadi in The Washington Post points out why the new year starts on Jan. 1, noting it is a terrible time for renewal.

For me, though, the gradually increasing amount of daylight after the Winter Solstice on December 21st brings feelings of new growth. (Getting gardening seed catalogs in the mail help that along, too.) But I know the first of the year is not the only time for new growth.

Clean space for something new

With things I no longer need cleared out, I now have a blank space (or a blank canvas) to explore, create and fill. But what will I do and create? Something brings me back around to the words of the late Joseph Campbell, the famous American scholar of world mythology. His answer when asked this kind of question was “to follow your bliss.” The Painter’s Keys Art Quotes has this great list of Joseph Campbell quotes. I hope you enjoy them!

So I’m trying to stay aware and recognize what brings me happiness and joy so I can fill my space with more of that. Creating art and exploring my and others’ dream realms are a few of the blissful, energizing paths I am on.

About Circling Back Around

In this contemporary encaustic painting, I created roundish shapes and paths. Layering papers and colors reminded me of how I often repeat similar things, although no two times are identical. I chose a thin silver cord for skipping around, for a light feeling.

So here we go again, but with another year of experience under our collective belt. What changes need to be made… and can we muster the courage and energy to make them?

What blissful paths are you following?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about commissioning a similar artwork, contact Janet Fox.

Dreams in Wax at Westfield Art Festival

Image of an encaustic 3-D painting by Janet Fox titled "Dreams in Wax."
Dreams in Wax | encaustic

The Wheaton Art Festival

I’m thrilled to be part of the Wheaton Art Festival, on Friday, November 13 at Chuck Levin’s Music Center (Performance Space), at 11151 Veirs Mill Road, in Wheaton, Maryland. This juried pop-up art event is part of the Wheaton Arts & Cultural Series.

My entry Dreams in Wax, is part of my series of 3-D art pieces incorporating dream journals.

Dream Study

I began studying my dreams about 20 years ago. About one third of my studies have been in dream group settings; the rest, a solo endeavor.

This practice helps me discover my authentic voice, the one from somewhere deep within. This voice speaks in a unique, rich inner language of symbols. I trust that these dreams come to help me become a whole person.

And while I’ve explored personal meaning in a group setting, I’ve also seen others use my dream themes and symbols as a sort of mirror to project their own ideas. This is similar to a group of people viewing one piece of art while each seeing different things and feeling different emotions. I find that dream study connects me to others in wonderful and inspiring ways, enlivening my life.

About Dreams in Wax

I began this piece with a journal from back when. I decided to fold in the pages, covering them in encaustic medium as a way to preserve the pages. I also sewed the pages together, perhaps to not reveal too much. The red tassels represent the “loud symbols” that can show up in a dream. These are the ones that are packed full of emotion, brightly colored, shocking or jump out at me in a way to require further reflection.

The rectangular window on the inside of each cover represent dreams as windows into an interior world. I mounted the journal on a rich brocade velvet, reminding me of the richness of dreams. The entire piece is inside a 4 inch frame, again a sort of window looking inside to find something beautiful.

How do You Relate to Your Dreams?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, contact Janet Fox.

Comings and Goings aka Orbit Machine

Image of an encaustic painting by Janet Fox titled "Orbit Machine #7."
Comings and Goings (aka Orbit Machine #7) | encaustic

Launching into orbit

Life is so busy. There’s much movement every day. I wake up and find the energy to launch from my home base, going to this place and then the next one. At the end of the day, I return home.

These paths feel like a sort of orbit, circling around my home but always returning to it.

Crossing paths

While traveling, I cross over streets and boundaries. My path intersects with many others. Sometimes our paths align and we travel together for a while. When we’re together, we interact in countless ways.

Moving around

The transportation machines of modern life, like bikes, cars, transit and planes, physically move us around.

Technology enables us travel even further, going to far-away countries, interacting with people around the globe, and connecting in online meeting spaces.

Spacecraft, like NASA’s New Horizons, take us to the far reaches of our known world, circling back to us through images sent through space.

Books transport the reader to real and imagined settings. Spiritual practices help us get to mystical, non-physical states.

About Comings and Goings (aka Orbit Machine #7)

This encaustic art, Comings and Goings (aka Orbit Machine #7), represents the motions of life moving around in a weekly cycle. First going here, then there, then over there, and circling back around to home. I layered colorful pastel-infused papers fused in encaustic media in this three-piece painting, cutting grooves to fill in more colors.

Where do your daily travels take you?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, contact Janet Fox.

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Turn a Dream Journal Page

Image of a encaustic, mixed media 3-D journal art by Janet Fox titled "Turn the Page."
Turn the Page | encaustic, mixed media 3-D journal art

Dream energy in a journal

Looking around, I see countless things created by people. Everyday items, clothing, furnishings, vehicles, buildings, highways, technology and so much more… all human made. Starting with an idea or inspiration, people collaborate to develop the materials, tools and processes to translate ideas into physical objects. As a society, we invest much in our human creations.

Likewise on a personal level, I’ve worked hard and invested time, money and energy on the things that enliven my life, experiencing the creative process and learning along the way. For example, I’ve filled many a dream journal, capturing decades of dreamtime stories along with the wake-time reflections from my individual study and within dream groups.

When is it time to let go?

After I finish a creative project, I enjoy the fruits of my labor for some period of time. At some point, though, my focus drifts and shifts to something new. And after a while, I wonder what to do with all of the things I’ve accumulated, especially those things I no longer need?

Many items, like photos, school mementos and art I created back when, I’ve stored away. I rarely look at them but when I do, they help me remember special parts of my life journey. I suppose that is why I’ve found them valuable enough to keep.

With other accumulated things that don’t rise to that level of meaning, I feel that my closets and living space are too crowded. And, no, I don’t want to find a bigger space to grow into.

When I feel too crowded, I sometimes teeter back-and-forth thinking of how much I’ve invested in those things versus my desire to simplify. Do I have the time and energy now to sort through them? How do I prioritize my time? Do I procrastinate or fall into the mode of when something is out-of-sight, it is also out-of-mind.

In my art studio, when it’s too crowded, I have a hard time starting something new.

Cleaning, sorting, reusing, recycling, recreating

Growing up, my mom taught my siblings and me to clean out our dresser drawers, closets and desks several times a year. We often did these house-cleaning rituals over school breaks when seasons changed and as we outgrew our cloths. We didn’t have the luxury of a big house, so we learned to let go of outdated and outgrown things. It usually felt great after the clean-out, as we were also creating space for new things.

I also worked professionally for many years in the recycling field. I thought a lot about ways to reduce, reuse and recycle the materials of daily life. Whenever a new technology became popular, recyclers received the outdated discards to be reused or re-created into something else. Or if there wasn’t a market for the items, they were disposed of.

And how do I manage my personal things? Am I a pack-rack, sentimental, procrastinating or too busy to sort through things I no longer need (or all of the above)? I’ve invested much of my energy creating, but it also takes energy to hold onto things. In a desire to simplify, I know I need to let go of things.

I’ve found joy in giving items to friends and family. I’m thankful to live in a neighborhood with a very active list serve; people daily post items to give away or ask to borrow infrequently used things. I’m also thankful for the many charities that make it super easy to schedule donation pick-ups.

In my art studio, it’s time to go through my stash of dream journals. I’m revisiting especially vivid dreams. Other more ordinary dreams, I turn the page over.

About Turn the Page

My dreams represent a chunk of my life and a bit of my creative energy… first the dream, then the writing of it, then thoughts and discussion. I especially enjoy creating art inspired by my more vivid dreams.

Having studied my dreams for almost 20 years, I’ve accumulated a large shelf full of dream journals. In them, I’ve written many dreams and wake-time reflection from on my own or from others in a dream group.

This 3-dimensional art, Turn the Page, was once a dream journal covering 99 days of my life from back when. I re-read the pages and saved the ones I wanted to work on again. After, I folded in the remaining pages, inserted colorful papers with encaustic, and sewed the folded edges together using my favorite color of embroidery floss. This piece is the first in a series of dream journals I’m letting go of. Somehow, this feels really good to re-create.

How do you part with personal things you no longer need?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, on exhibit through February 21, 2017 in the new Gallery 209 in Artists & Makers Studios 2, located in Rockville, MD, contact Janet Fox.

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