dream

Run With the Tiger

Image of an encaustic painting by Janet Fox titled "Run With The Tiger."
Run With The Tiger | encaustic | 12″h X 12w” (sold)

Connecting with tiger energy

Many days when waking up, I marvel and am grateful that I’m alive and present for another day. While setting my intention, I often wonder what lies ahead and how I might respond. I pray for guidance that my actions and words will be a force for healing and for making the world a better place. A while back, I read a great book about healing. Peter Levine’s “Waking the Tiger,” focuses on trauma, its impacts, and how to find healing. He presents examples of how animals in the wild naturally release the energy of a trauma after the threat has passed. As humans, though, we’ve learned to hold that intense “tiger” energy inside, where it can wreak havoc and cause pain. Levine presents ways to revisit old traumas and to safely release the buried and stuck energy. In practicing many of these techniques, I’ve come to understand difficult experiences in a new light. It can also feel really great to growl like a tiger, feel the vibration in my throat, and hear the roar come from my own voice.

Tigers in the wild

How are tigers living in the world today? According to Wikipedia, tigers are generally solitary although social animals requiring large areas of territory to support their prey. But due to conflicts with humans, including reduced habitat and poaching, they are endangered with fewer than 4,000 in the wild. This beautiful National Geographic video gives a rare look into the lives of several wild tigers in India and their cubs. It’s fascinating to observe how they relate to each other. I’m also amazed that the videographer could get close enough for filming!

A tiger as a dream symbol

Dream images often inspire my art so I researched a tiger from a Jungian perspective. A Knoji.com article about lions and tigers in dreams describes how a person’s associations to these powerful animals is important to understanding the dream’s message. Is a dream tiger ferociously chasing? Or is it soft like a stuffed toy? Is it in a cage, in an effort to keep it safely contained? Am I engaging with it or watching from afar? I imagine running with a tiger kind of spirit requires speed, cautious fearlessness, and a sort of instinctual trusting that I have the ability to stand my ground, protect myself, or flee.

About Run With The Tiger

Reflecting on those morning questions, past traumas, dreamtime images and the glimpse of real tigers inspired me to write the poem. After building it into the painting’s foundation, I fused several layers of encaustic paint, while combing into the orange, yellow, light and dark fur areas. The music line fit perfectly out of my reflections. Although life’s traumas can feel all-consuming, going through them can result in a greater appreciation and counting my blessings of what remains.

Looking as honestly as possible at something traumatic takes courage. Courage to face fear, which is perhaps what it might feel like to look a tiger in the eye. Facing down danger. Facing down death. By facing death, I can perhaps experience life more fully.

How do you perceive the tiger?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing a similar artwork, contact Janet Fox.

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Dreamer’s Orb Cooling Irons in the Fire

Image of an encaustic painting by Janet Fox titled "The Dreamer's Orb."
The Dreamer’s Orb | encaustic (sold)

The dreamer’s dreamscape… I’m in a big city, sometime during the daylight. I’m positioned high enough to see onto the flat rooftops of multi-story buildings. On one in particular, I see a small group of burly men working with vats of molten iron. The first man, with dark hair and closest to the roof’s edge, takes a shovel full of the hot liquid iron and puts it into the second vat. The man at this second vat then does the same thing, shoveling it into a third vat. The third man does the same thing again, into a fourth vat.

Suddenly, my attention speeds back to the first man. As he toils away, a spec of the hot iron splashes on his arm and he thunders out a throaty roar as it burns him. Instantly angry, he throws a little blob of the molten metal from his shovel and over the edge of the roof.

Instantly, my perspective changes and I’m down in the beautiful cool green park below. I see that the hot blob raining down has formed a small ingot as it cooled off. This ingot is orb-shaped and simultaneously also forms a small rectangle, which slightly protrudes from one side of the orb. The rectangle has a company’s logo on it, although I don’t recognize it.

I’m far enough from the building and safely out of the way. I hope none of these flying blobs will hit anyone innocently walking by, as it would definitely hurt… or worse. I think I need to warn them, although I don’t see anyone else in the area. I’m also not sure how I would warn them…

The heat of raw energy

Exploring this dreamscape, I’m struck by the intense masculine energy on that flat roof. Big, burly men in repetitive, machine-like actions that no weak or refined person could, or would, do. This intense raw energy is a brute force to witness. But there’s not any particular end purpose, such as a molded metal object, for all of this doing. Or perhaps the purpose is to gradually cool off the hot metal.

Pain and anger instantly spark, though, when the heat burns. The instinctive masculine energy cries out, forcefully throwing the molten iron away after it has hurt him. And he does so without regard to what, or who, might be below.

Calling cool and calm energy

As my dreamer’s perspective changes, so does the feeling. It’s almost tranquil in the coolness and greenery of the park below. The energy in this space feels much more feminine and nurturing. But in this park space, which could easily be full of playing children and their adults, people could be at grave risk of being hurt from above. My dreamer is thinking ahead, but thankfully, no one is in immediate danger.

Dropping molten metal from a roof

Reflecting on the raining hot metal reminded me of historic “shot towers” in our country’s early days. In the 1800’s, men built and used these towers, such as the Philadephia’s Sparks Shot Tower, to more efficiently make lead bullets for muskets. They dropped molten lead (not iron) from the top of the tower into cooling water below, forming round bullets. Hopefully, nobody below was hit by any of the cooling bullets!

Iron’s symbolism

Iron is a curious part of this dream. Iron, by mass, is the most common element on Earth. We use iron, combined with other materials that strengthen it, for so many structures and objects. It’s also a critical component of our red blood cells, transporting oxygen throughout our bodies.

Mars, often associated with the masculine, is red due to high iron content. Iron’s atomic symbol is “Fe.” In the context of this dream, these two letters also start the word “fe”male. In past days, “ironing” clothing was often women’s work. And how many times have we had “too many irons in the fire?”

About The Dreamer’s Orb

While creating this dream-inspired encaustic painting, I focused on finding harmony between masculine and feminine energies. Choosing simple lines, shapes and color palette felt right. I’m enjoying exploring this dream imagery and with many other ideas swirling in my head, The Dreamer’s Orb will be the first in an eventual series.

This painting was also selected as the cover art for the spring 2016 issue of The Rose In The World.

How do you “too many irons in the fire?”

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about commissioning a similar artwork, contact Janet Fox.

Dreams in Wax at Westfield Art Festival

Image of an encaustic 3-D painting by Janet Fox titled "Dreams in Wax."
Dreams in Wax | encaustic

The Wheaton Art Festival

I’m thrilled to be part of the Wheaton Art Festival, on Friday, November 13 at Chuck Levin’s Music Center (Performance Space), at 11151 Veirs Mill Road, in Wheaton, Maryland. This juried pop-up art event is part of the Wheaton Arts & Cultural Series.

My entry Dreams in Wax, is part of my series of 3-D art pieces incorporating dream journals.

Dream Study

I began studying my dreams about 20 years ago. About one third of my studies have been in dream group settings; the rest, a solo endeavor.

This practice helps me discover my authentic voice, the one from somewhere deep within. This voice speaks in a unique, rich inner language of symbols. I trust that these dreams come to help me become a whole person.

And while I’ve explored personal meaning in a group setting, I’ve also seen others use my dream themes and symbols as a sort of mirror to project their own ideas. This is similar to a group of people viewing one piece of art while each seeing different things and feeling different emotions. I find that dream study connects me to others in wonderful and inspiring ways, enlivening my life.

About Dreams in Wax

I began this piece with a journal from back when. I decided to fold in the pages, covering them in encaustic medium as a way to preserve the pages. I also sewed the pages together, perhaps to not reveal too much. The red tassels represent the “loud symbols” that can show up in a dream. These are the ones that are packed full of emotion, brightly colored, shocking or jump out at me in a way to require further reflection.

The rectangular window on the inside of each cover represent dreams as windows into an interior world. I mounted the journal on a rich brocade velvet, reminding me of the richness of dreams. The entire piece is inside a 4 inch frame, again a sort of window looking inside to find something beautiful.

How do You Relate to Your Dreams?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, contact Janet Fox.

Turn a Dream Journal Page

Image of a encaustic, mixed media 3-D journal art by Janet Fox titled "Turn the Page."
Turn the Page | encaustic, mixed media 3-D journal art

Dream energy in a journal

Looking around, I see countless things created by people. Everyday items, clothing, furnishings, vehicles, buildings, highways, technology and so much more… all human made. Starting with an idea or inspiration, people collaborate to develop the materials, tools and processes to translate ideas into physical objects. As a society, we invest much in our human creations.

Likewise on a personal level, I’ve worked hard and invested time, money and energy on the things that enliven my life, experiencing the creative process and learning along the way. For example, I’ve filled many a dream journal, capturing decades of dreamtime stories along with the wake-time reflections from my individual study and within dream groups.

When is it time to let go?

After I finish a creative project, I enjoy the fruits of my labor for some period of time. At some point, though, my focus drifts and shifts to something new. And after a while, I wonder what to do with all of the things I’ve accumulated, especially those things I no longer need?

Many items, like photos, school mementos and art I created back when, I’ve stored away. I rarely look at them but when I do, they help me remember special parts of my life journey. I suppose that is why I’ve found them valuable enough to keep.

With other accumulated things that don’t rise to that level of meaning, I feel that my closets and living space are too crowded. And, no, I don’t want to find a bigger space to grow into.

When I feel too crowded, I sometimes teeter back-and-forth thinking of how much I’ve invested in those things versus my desire to simplify. Do I have the time and energy now to sort through them? How do I prioritize my time? Do I procrastinate or fall into the mode of when something is out-of-sight, it is also out-of-mind.

In my art studio, when it’s too crowded, I have a hard time starting something new.

Cleaning, sorting, reusing, recycling, recreating

Growing up, my mom taught my siblings and me to clean out our dresser drawers, closets and desks several times a year. We often did these house-cleaning rituals over school breaks when seasons changed and as we outgrew our cloths. We didn’t have the luxury of a big house, so we learned to let go of outdated and outgrown things. It usually felt great after the clean-out, as we were also creating space for new things.

I also worked professionally for many years in the recycling field. I thought a lot about ways to reduce, reuse and recycle the materials of daily life. Whenever a new technology became popular, recyclers received the outdated discards to be reused or re-created into something else. Or if there wasn’t a market for the items, they were disposed of.

And how do I manage my personal things? Am I a pack-rack, sentimental, procrastinating or too busy to sort through things I no longer need (or all of the above)? I’ve invested much of my energy creating, but it also takes energy to hold onto things. In a desire to simplify, I know I need to let go of things.

I’ve found joy in giving items to friends and family. I’m thankful to live in a neighborhood with a very active list serve; people daily post items to give away or ask to borrow infrequently used things. I’m also thankful for the many charities that make it super easy to schedule donation pick-ups.

In my art studio, it’s time to go through my stash of dream journals. I’m revisiting especially vivid dreams. Other more ordinary dreams, I turn the page over.

About Turn the Page

My dreams represent a chunk of my life and a bit of my creative energy… first the dream, then the writing of it, then thoughts and discussion. I especially enjoy creating art inspired by my more vivid dreams.

Having studied my dreams for almost 20 years, I’ve accumulated a large shelf full of dream journals. In them, I’ve written many dreams and wake-time reflection from on my own or from others in a dream group.

This 3-dimensional art, Turn the Page, was once a dream journal covering 99 days of my life from back when. I re-read the pages and saved the ones I wanted to work on again. After, I folded in the remaining pages, inserted colorful papers with encaustic, and sewed the folded edges together using my favorite color of embroidery floss. This piece is the first in a series of dream journals I’m letting go of. Somehow, this feels really good to re-create.

How do you part with personal things you no longer need?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, on exhibit through February 21, 2017 in the new Gallery 209 in Artists & Makers Studios 2, located in Rockville, MD, contact Janet Fox.

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Bethesda Public Library July Featured Artist

Postcard image for Janet Fox's Featured Artist Exhibit at the Bethesda Public Library in Bethesda, MD.
Janet Fox is the Featured Artist for July 2015 at the Bethesda Public Library in Bethesda, MD.

I’m thrilled to be the Bethesda (MD) Public Library Featured Artist from July 1-31, 2015! I invite you to stop by to see a selection of 12 art pieces. In addition to the art, I have included companion text about each piece.

This solo exhibit “Dream Themes and Art Flows” focuses on four themes: water, crossings, balance and energy.

I chose these themes because I often dream or think about them. And while making art, I often find myself lost in the creative process, losing track of time in a sort of “art flow,” similar in many ways to what others describe while exercising or highly focused on other activities.

The 3-D piece shown above, Turn the Page, is part of a new series transforming some of my dream journals into art. My next post will explore more on this topic.

Dreamtime Journey to Somewhere, focuses on crossing over the boundary from waking consciousness into the realm of dreams. More about this art piece is in my post “Dreamtime Journey to Somewhere.”

Thanks for all your support and best wishes!

Transformation of a Scarlet Boa

Image of a mixed media painting by Janet Fox titled "Crossing Over 2."
Crossing Over 2 | mixed media (sold)

Dreamscape… I’m in my apartment. Someone tells me to be very careful moving around because a scarlet boa constrictor has somehow gotten in. I creep slowly in a circular fashion through the living room, dining room and kitchen. I see it, coiled up in a corner next to a big basket. I know I must catch and remove it. For if it bites me, I will be poisoned and get extremely sick or die.

What is a scarlet boa?

With vivid and colorful dreams like this one, I enjoy researching the symbols and actions to explore connections that cross over into waking life. For example and to my amazement, I discovered there actually is a boa that’s partly red. Originally from tropical areas, the “boa constrictor constrictor” is also known as the red-tailed boa. Here’s a beautiful Wired photo of one and some interesting red-tailed boa facts from animals.mom.me. Many people have them as pets, as they are nonpoisonous. They can grow to more than 10 feet long, 50 pounds in weight and 30 years old in captivity.

As the name suggests, boas kill their prey by squeezing it to death. They are carnivores and eat small rodents, amphibians, snakes, and birds. They don’t eat people and are nonpoisonous. So within this dreamscape, what I thought I knew was not entirely correct and was, unnecessarily perhaps, causing me to be cautious and afraid. Nevertheless, I’m not a snake person and didn’t want to live with one in my space. But how on Earth did a boa, and a scarlet one at that, get inside my living space? Was it living in the blackberry patch outside and got lost?

The boa’s transformation

While previously working with this dream image, I created a painting of a large, coiled red snake. I placed it safely behind bars inside a cage. Recently, I cut apart this painting, transforming it into the three artworks in this post.

The first piece, at the top of this post, symbolizes the bridge from dream time to waking time.

The second painting symbolically moved the boa back outside. I put this one in a sunny blackberry patch, where I’ve seen other snakes.

Image of a mixed media painting by Janet Fox titled "Sun Kissed Blackberries."
Sun Kissed Blackberries | mixed media (sold)

Since it is springtime with new growth appearing everywhere, I recreated the boa in the third piece. This new bloom appeared. The blossom’s color reflects a glimmer of its scarlet past.

Image of a mixed media painting by Janet Fox titled "Scarlet Bloom."
Scarlet Bloom | mixed media (sold)

How would you make something scary safe?

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about commissioning similar artwork or, contact Janet Fox.

Dreamtime Journey

Image of an encaustic painting by Janet Fox titled "Dreamtime Journey to Somewhere."
Dreamtime Journey to Somewhere | encaustic | Honorable Mention Award,  Montgomery Art Association’s “Paint the Town 2015”

Where do I journey while dreaming?

In waking life, I often think about where I am going. I seek immediate and longer term answers. I equally think about sleep-time journeys. Dream settings, characters and actions can be so fantastical. While dreaming, I’ve been in structures and vehicles, on land and over mountains. I’ve flown above and through the treetops, leaped off cliffs and visited under water. I recognize some places, while others are unfamiliar. Sometimes I know who I’m with; other times I don’t.

Do I choose these travels?

Dreams take me on travels magical, heavenly, spiritual, mysterious, fantastic and scary. Sometimes the feeling is very calm; other times action-packed. Before falling asleep, I like to focus on a question or something that I need guidance about. If I remember a dream upon waking, I enjoy reflecting on both the dream story and the question. Over the years, I’ve learned my unique internal language. I continue to be intrigued and full of wonder by these night-time wanderings.

Others’ ideas about dream journeys

About Dreamtime Journey to Somewhere

For this encaustic painting, I used some of my favorite colors… copper and aqua-marine or turquoise. I wanted to capture the idea that dreams are mini-journeys in the dark, guided by the reflected light of the moon, and often with a surprise on the other side. Somehow the saying, “All who wander are not lost,” seems to fit.

  Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

 For information about purchasing this artwork, on exhibit at Gallery 209 (located in the Artists & Makers Studios 2, at 12276 Wilkins Ave., Rockville, Maryland 20852) through July 4, 2017, contact Janet Fox.

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Power Surge (encaustic)

Image of an encaustic painting by Janet Fox titled "Power Surge (aka Hot Flash)."
Power Surge (aka Hot Flash) | encaustic

Power Birthing, the Latest Hot Flash

With Mothers’ Day nearing, here’s a timely dream and painting to explore. Enjoy!

Dreamscape… I’m visiting the labor and delivery wing of a state-of-the-art hospital. After nine months, a twenty-something female friend is in labor and having a baby! There’s much excitement and anticipation. After a few hours of labor, the baby is born and the doctors and nurses check her/him over. They give the baby to the mother to hold and after, they weigh the baby and make sure she/he is properly developed. After (and I gasp loudly at this part) they proceed to re-insert the baby back into the mother, head first. To my amazement, performing this latest “power birthing” procedure (which will last another month or so) is proven to give the baby a big advantage in its development. While still in shock at this newest of modern medical procedures, I think to myself, “Now I’ve seen a lot of medical advances and new baby things in my lifetime, like in utero surgeries, high-tech strollers, monitoring systems, and advanced gadgets of all kinds, but this new way to “power birth” takes the cake and is absolutely, no-doubt-about-it ludicrous! After going through nine months of pregnancy, hours of labor, and delivery, how on Earth could or would any mother voluntarily do this?” I am bewildered by this situation…

After awakening from this vivid dream, marveling about this surprising story, and laughing about its absurdity, I wondered why this particular sequence of images flowed through my sleep time. So I went into my studio and painted while contemplating this dream.

I decided to tap into my “mother” energy and birth my own “art baby.” Do you see it, there in the middle of this painting? This smaller rectangular section was a mixed media painting I had begun a while ago, but it had not felt quite finished. So I placed it in the middle of a larger blank, wooden board. I then added more artistic elements, taking about another month until I decided it was finished enough to sign. I assembled and mounted the piece in a handmade wooden frame, using my arm-powered saw and drill. While painting, I also explored the idea of what comes after being a mother, thus generating the painting’s name.

Who Has the Power to Decide When A Creation is Finished?

Creating this piece brought up some interesting questions and ideas for reflection.

  • What are the characteristics of the symbolic mother archetype? Here’s what Wikipedia’s says about Jungian archetypes and mother.
  • What symbolic “baby” is ready to be born, although a schooled part of me wants to keep working on it for another month?
  • When is a painting (or any creative endeavor) really finished? I’ve asked other artists this question and almost all replied that they work and rework their art until it feels “finished enough.”
  • Is finishing a painting (or other project) the end of the creative process? Perhaps it is. But I, and other artists I’ve asked, often revisit a previously completed painting and work another layer on top or incorporate it into a new piece. Some art remains in the form of an idea for years while others hibernate in drawers as “works in progress.” Some creations get gifted, donated, recycled, or thrown away.
  • What is power? Wikipedia offers this definition, involving the balance of both constraint and enablement.
  • Who has the power to say when my creative project is finished? The symbolic medical people? The mother? The baby? Some or all of the above?

As an artist and as a contributor to collaborative projects with others, this issue always comes up. How complete, detailed, or perfect does something need to be? How much time and energy do I have to focus on the task? Where is the balance?

For me, I’ve learned to find a point that feels complete enough. Then I sign my name and move on. But sometimes, I go back for a revisit like I did for “Power Surge aka Hot Flash.”

Here are some words of wisdom from others:

  • “Art is a birth, and you can’t go to a teacher and find out how to be born… you have to struggle… until that image, the one that comes out of your need to create, emerges.” – Malcah Zeldis, 1978 (at the Smithsonian American Art Museum, Washington, District of Columbia)
  • “The job isn’t finished until the floor is swept, the tools cleaned and put away in their place, and the shop lights turned off.” – Leonard Fox (my father)

How do  you know when your creation is finished?

 Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

  For information about purchasing this artwork, contact Janet Fox.

Water and a Cool Wave (mixed media)

Image of an encaustic mixed media painting by Janet Fox titled "Cool Wave."
Cool Wave | mixed media

Splash in the Cool Waves; Visit the Peaceful Water Spirits

Once upon a dream, a girl-woman strolled next to a stream. Or maybe it was a river, lake or ocean. The water was calm now, although sometimes it was not.

When calm, she clearly saw the fishes and plants below the surface; other times, all was a mucky blur. She liked walking in the shallow water, floating, swimming and splashing in the cool waves. There was much to explore on the shoreline while gently uncovering rocks and shells, too.

Mostly she went to these places alone, but one time her father spirit came to meet her. He invited her to go to the depths with him to visit the beautiful, peaceful blue flame spirits residing in the underwater realm.

She then returned to the surface, alone but with the kind of knowing that can’t be unknown.

Water

Probably like you, I have had many dreams of being around, in or under the water. Especially when a dream is vivid or intense, it captures my attention. These are the dreams I most enjoy exploring in more depth, primarily through my art; an example is “Cool Wave.”

There are many ideas and articles about the significance of water in dreams. Psychotherapist and author Jeffrey Sumber, M.A., M.T.S., L.C.P.C.’s blog is a good place to start.

In addition to the symbolism of water, it is a significant part of what we are made of. It amounts to an estimated 53 to 75 percent of an average human adult’s body weight.

Like different water bodies, life’s challenges and transitions can be calm or not… or somewhere in-between. Sometimes in life, paths are clear. But other times, the path is unknown with no directional signs and requiring a leap of faith to go down a chosen path. Often paths have many intersections, side streets, diversions, detours, forks. Some paths are beautiful with roses to stop and smell. Others not so much. Most are unfamiliar yet ordinary.

In the dreamscape above, the father spirit appeared as a kind, strong and protective guardian accompanying the girl-woman into an unknown realm. Had she gone alone, she may not have found the spirits gathered there nor understood what they were. This dream experience was quite peaceful, both then and now.

If you have had dreams of water, what did they feel like?

 Feel free to add your note about this post or view others’ thoughts by clicking “Leave a Comment / Comments,” below.

 For information about purchasing this art, contact Janet Fox.